Blogs

Your Body's Daily Toxic Load - And the Small Swaps That Help
Your Body's Daily Toxic Load - And the Small Swaps That Help
From the clothes on your body to the container you reheated lunch in, synthetic materials are woven into almost every part of modern life and your lymphatic system is the... Read more...
Harmonising Mat vs. Lymphatic Massage: What's the difference?
Harmonising Mat vs. Lymphatic Massage: What's the difference?
Massage does the active work, waking up your lymph and moving fluid, two minutes at a time. But there's a piece it doesn't reach: grounding through earth frequencies, the kind... Read more...
Dry July and Your Lymphatic System: What Actually Happens When You Stop Drinking for a Month
Dry July and Your Lymphatic System: What Actually Happens When You Stop Drinking for a Month
July is here and thousands of Australians are taking on Dry July - a month without alcohol. Some are doing it for charity. Some are doing it because their New... Read more...
Lipoedema Awareness Month: What It Is, How It Affects You, and How to Start Feeling Better
Lipoedema Awareness Month: What It Is, How It Affects You, and How to Start Feeling Better
June is Lipoedema Awareness Month- and if you've ever been told your body just doesn't respond to diet and exercise the way it "should," this one's for you. Read more...
Reclaim Your Vitality: The Importance of Lymphatic Health
Reclaim Your Vitality: The Importance of Lymphatic Health
Most women come to us because something feels off. They cannot quite put their finger on it. They are eating well, getting enough sleep, doing the right things and still... Read more...
Why Your Nervous System Matters for Lymphatic Drainage
Why Your Nervous System Matters for Lymphatic Drainage
I worked with women who are doing everything “right” - they’ve got the gloves, the creams, the routines, and the mindset.  But for some of them, the results are slower than... Read more...
How to Use Pneumatic Compression Devices for Optimal Lymphatic Health
How to Use Pneumatic Compression Devices for Optimal Lymphatic Health
Pneumatic compression devices are becoming increasingly popular for their ability to improve lymphatic health, reduce swelling, recover faster after a workout, and promote overall wellness. However, to reap the full... Read more...
Lymphatic Drainage Massage: Benefits and Techniques
Lymphatic Drainage Massage: Benefits and Techniques
If you're feeling sluggish or tired all the time, it could be a sign that your lymphatic system is swollen with fluids. The transformative benefits of draining your lymphatics will... Read more...
Boost Circulation and Health with CJ&CO Pneumatic Compression Therapy
Boost Circulation and Health with CJ&CO Pneumatic Compression Therapy
Pneumatic compression therapy is an effective method to enhance your overall health and well-being. At Chelsey Jean Lymphatics, our specially-designed CJ&CO Compression Therapy systems are designed to provide maximum benefits,... Read more...
The Ultimate DIY Guide to Lymphatic Drainage Massage
The Ultimate DIY Guide to Lymphatic Drainage Massage
The idea of self-massage can bring up some, shall we say, quirky mental images. In reality, it is the lymphatic revelation you’ve been waiting for! The DIY revolution has us... Read more...
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Puffy Eye Bags: And What They Might Be Trying To Tell You
Are you packing enough eye baggage for a three week trip to the Caribbean? If only that was the case! Eye bags are the excess luggage of the lymphatics world... Read more...
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Glymphatics 101: Boost Brain Health and Longevity
Your brain has its own overnight drainage system - and it ends at your face. Here's how the glymphatic system works, and why your morning glow starts at night. Read more...