{"title":"Lymphoedema","description":"\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-26 fusion_builder_column_1_2 1_2 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-17\"\u003e\n\u003ch2\u003eUnderstanding the Relationship Between Lymphatic Health and Lymphoedema\u003c\/h2\u003e\n\u003cp\u003eLymphoedema is a chronic condition characterised by the accumulation of lymph fluid in the tissues, leading to swelling, most commonly in the arms or legs. It can be a result of cancer treatments, particularly those involving the removal of lymph nodes or radiation therapy, as well as hereditary factors, infections, or physical trauma.\u003c\/p\u003e\n\u003cp\u003eUnderstanding lymphoedema and its connection to the lymphatic system is crucial for effective management and improving the quality of life for those affected.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Lymphatic System and Its Role\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe lymphatic system is an essential part of the immune system, comprising lymph vessels, lymph nodes, and lymph fluid. It functions to transport lymph, a clear fluid containing white blood cells, throughout the body to help remove toxins, waste, and other unwanted materials. It plays a crucial role in maintaining fluid balance and protecting the body against infections.\u003c\/p\u003e\n\u003cp\u003eIn cases of lymphoedema, the lymphatic system’s ability to drain lymph fluid from tissues is compromised, leading to fluid accumulation and swelling. This can occur due to damage or removal of lymph nodes, often as a part of cancer treatment, particularly breast cancer.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-27 fusion_builder_column_1_2 1_2 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-image-element\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0759\/4822\/8825\/files\/condition-Lymphoedema-1200x1029.webp?v=1755485437\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"fusion-image-element\"\u003e\n\u003cdiv class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"\u003e\n\u003cdiv class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\"\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-32 fusion_builder_column_1_2 1_2 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-33 fusion_builder_column_1_2 1_2 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-20\"\u003e\n\u003ch2\u003eLymphoedema and Breast Cancer Treatment\u003c\/h2\u003e\n\u003cp\u003eBreast cancer treatment, including surgery and radiotherapy, can significantly impact the lymphatic system. Approximately 1 in 5 patients with breast cancer who undergo axillary lymph node dissection (ALND) experience secondary lymphoedema as a surgical complication. The risk of lymphoedema nearly doubles when surgical treatment is combined with radiotherapy or chemotherapy.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0759\/4822\/8825\/files\/Lymphoedema_and_Breast_Cancer_Treatment.webp?v=1763954963\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMechanism of Lymphoedema Post-Treatment:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSurgery:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRemoval of lymph nodes disrupts the normal lymph drainage pathways, leading to fluid buildup in the affected area.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRadiotherapy:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRadiation can cause scarring and inflammation in lymph nodes, further impairing lymph drainage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChemotherapy:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSome chemotherapy agents can damage lymphatic vessels, contributing to lymphoedema.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSymptoms:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSwelling in the arms or legs.\u003cbr\u003eRedness and blotchy skin appearance.\u003c\/li\u003e\n\u003cli\u003eSensations of itching, burning, or pain.\u003c\/li\u003e\n\u003cli\u003eDecreased mobility and discomfort.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"\u003e\n\u003cdiv class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\"\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-34 fusion_builder_column_1_1 1_1 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-separator fusion-full-width-sep\"\u003e\n\u003cdiv class=\"fusion-separator-border sep-single sep-solid\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"\u003e\n\u003cdiv class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\"\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-35 fusion_builder_column_1_1 1_1 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-21\"\u003e\n\u003ch2\u003eRisk Factors and Prevalence\u003c\/h2\u003e\n\u003cp\u003eThe prevalence of lymphoedema varies based on the type of cancer treatment. About 20% of women who undergo ALND develop lymphoedema, while approximately 5% of women who undergo sentinel lymph node biopsy (SLNB) experience the condition. The risk is higher within the first three years post-treatment, with more than 70% of cases developing within the first year.\u003c\/p\u003e\n\u003ch2\u003eManaging Lymphoedema\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-36 fusion_builder_column_1_2 1_2 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-22\"\u003e\n\u003cp\u003eEarly intervention and proper management are key to preventing the progression of lymphoedema. Here are some effective management techniques:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSelf Lymphatic Drainage (SLD)\u003c\/strong\u003e\u003cbr\u003eEveryday at home body brushing following the Chelsey Jean Lymphatic Sequence to keep lymph moving. Click\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.youtube.com\/watch?v=d2EqCD66uug\" rel=\"noopener noreferrer\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto watch the “how-to” video – it’s quick and easy!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExercise\u003c\/strong\u003e\u003cbr\u003eRegular physical activity helps improve lymph circulation and prevent fluid buildup. However, it’s important to start slowly and avoid overexertion. Try aqua activities, rebounding, dancing, anything that you love!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManual Lymphatic Drainage (MLD)\u003c\/strong\u003e\u003cbr\u003eMLD is a specialised massage technique that helps move lymph fluid towards the central circulation, reducing swelling and discomfort. To be honest, every massage therapist should be following lymphatic flow. Don’t go to one who doesn’t!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHydration and Nutrition\u003c\/strong\u003e\u003cbr\u003eStaying well-hydrated and maintaining a healthy diet supports lymphatic function and overall health. Eat foods that are\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/chelseyjean.com.au\/product\/hair-food-compatibility-program\/\"\u003eindividually compatible\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003ewith you to keep inflammation down, also do not always believe the cut out salt advice ;) But do think about having\u003cspan\u003e \u003c\/span\u003edigestive enzymes\u003cspan\u003e \u003c\/span\u003eat each meal.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-37 fusion_builder_column_1_2 1_2 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-23\"\u003e\n\u003cp\u003e\u003cstrong\u003eSkin Care\u003c\/strong\u003e\u003cbr\u003eKeeping the skin clean and moisturised with our\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/chelseyjean.com.au\/product\/250ml-lymphatic-massage-cream\/\"\u003eLymFATics cream\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003ecan prevent infections, which can worsen lymphoedema. Avoid soaps, get adequate sunshine and Vitamin D for better skin integrity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Management\u003c\/strong\u003e\u003cbr\u003eMaintaining a healthy weight can be difficult but will reduce the strain on the lymphatic system and lower the risk of further symptoms.\u003cbr\u003eEducation, Awareness and Support:\u003cbr\u003eEducating patients about the signs and symptoms of lymphoedema, as well as preventive measures, is essential for early detection and effective management, unfortunately this is very poorly done in Australia. Please join our BooB CamP community\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.facebook.com\/groups\/boobcamp\/\" rel=\"noopener\" target=\"_blank\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompression\u003c\/strong\u003e\u003cbr\u003eWearing compression sleeves or stockings can help reduce swelling but are a pain in the butt.\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/chelseyjean.com.au\/cj-co-circulate-compression-system\/\"\u003eOur CJ\u0026amp;CO Circulate Compression range\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003ehas helped hundreds of women reduce the swelling without the struggle of daily garments.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-38 fusion_builder_column_1_1 1_1 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-separator fusion-full-width-sep\"\u003e\n\u003cdiv class=\"fusion-separator-border sep-single sep-solid\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-39 fusion_builder_column_1_2 1_2 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-24\"\u003e\n\u003ch2\u003eInnovations and Research\u003c\/h2\u003e\n\u003cp\u003eRecent research has focused on improving lymphoedema management and exploring new treatment options. For instance, studies have shown that lymphatic drainage exercises and advanced compression techniques can significantly reduce swelling and improve quality of life for lymphoedema patients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBut we dont believe this is good enough.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe are in constant touch with lymphatic specialists across the world who are taking great steps towards reducing lymphoedema permanently. Additionally, ongoing research aims to develop better surgical techniques to minimise the risk of lymphoedema post-cancer treatment.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-40 fusion_builder_column_1_2 1_2 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-25\"\u003e\n\u003ch2\u003eThe Psychological Impact\u003c\/h2\u003e\n\u003cp\u003eLymphoedema not only affects physical health but also has a significant psychological impact. Patients often experience anxiety, depression, and a decreased quality of life due to the chronic nature of the condition and the visible changes in their body.\u003c\/p\u003e\n\u003cp\u003eProviding psychological support and counseling can help patients cope with the emotional challenges associated with lymphoedema.\u003c\/p\u003e\n\u003cp\u003eIf you are living with Lymphoedema, join our\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.facebook.com\/groups\/boobcamp\/\" rel=\"noopener\" target=\"_blank\"\u003eBooB CamP Facebook group\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003efor great community support.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-41 fusion_builder_column_1_1 1_1 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-separator fusion-full-width-sep\"\u003e\n\u003cdiv class=\"fusion-separator-border sep-single sep-solid\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-42 fusion_builder_column_1_1 1_1 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-26\"\u003e\n\u003ch2\u003eRecommendations from Chelsey Jean Lymphatics\u003c\/h2\u003e\n\u003cp\u003eAt Chelsey Jean Lymphatics, we are committed to helping individuals manage lymphoedema and maintain optimal lymphatic health. Here are some personalised recommendations:\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-43 fusion_builder_column_1_2 1_2 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-27\"\u003e\n\u003cp\u003e\u003cstrong\u003eLymphatic Massage\u003c\/strong\u003e\u003cbr\u003eOur specialised\u003cspan\u003e \u003c\/span\u003elymphatic massage\u003cspan\u003e \u003c\/span\u003ein-clinic techniques help stimulate lymph flow, reduce swelling, and alleviate discomfort.\u003c\/p\u003e\n\u003cp\u003eOur staff are very friendly and compassionate, we guarantee you will leave knowing what you can do to feel better.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompression Therapy\u003c\/strong\u003e\u003cbr\u003eWe offer a range of high-quality affordable pneumatic compression devices designed to support lymphatic drainage, improve mobility and reduce lymphoedema swelling.\u003c\/p\u003e\n\u003cp\u003eWe even have a\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/chelseyjean.com.au\/circulate-hire-program\/\"\u003ehire to buy option\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eas we believe nothing beats a 30 minute compression massage at home each day.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-44 fusion_builder_column_1_2 1_2 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-28\"\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Guidance\u003c\/strong\u003e\u003cbr\u003eWe provide expert advice on maintaining a balanced diet and staying hydrated to support lymphatic function by following your\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/chelseyjean.com.au\/product\/hair-food-compatibility-program\/\"\u003epersonalised biocompatibility food\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eresults. We also have\u003cspan\u003e \u003c\/span\u003enaturopathic\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003enutritional\u003cspan\u003e \u003c\/span\u003eprofessional staff available for consultations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHolistic Approach\u003c\/strong\u003e\u003cbr\u003eOur holistic approach combines in clinic physical treatments with emotional support to ensure overall well-being for our patients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt Home Care\u003c\/strong\u003e\u003cbr\u003eOur range of Chelsey Jean Lymphatic products are designed perfectly for lymphoedema ladies. Use your gloves twice a day, following the directions as well as the naturopathically formulated moisturiser. Our\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/chelseyjean.com.au\/product\/special-bundle-chelsey-jean-lymphatics\/\"\u003especial bundle\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eis great value.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-45 fusion_builder_column_1_1 1_1 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-separator fusion-full-width-sep\"\u003e\n\u003cdiv class=\"fusion-separator-border sep-single sep-solid\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-46 fusion_builder_column_1_2 1_2 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-29\"\u003e\n\u003ch2\u003eTake Proactive Steps\u003c\/h2\u003e\n\u003cp\u003eUnderstanding the relationship between lymphatic health and lymphoedema is crucial for effective management and improving quality of life.\u003c\/p\u003e\n\u003cp\u003eBy following the recommendations and techniques outlined above, and in this video, individuals can take proactive steps in managing lymphoedema and supporting their lymphatic system.\u003c\/p\u003e\n\u003cp\u003eAt Chelsey Jean Lymphatics, we are dedicated to providing the best care and support for those affected by lymphoedema.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","products":[{"product_id":"dual-action-lymphatic-gloves","title":"Dual-Action Lymphatic Gloves","description":"\u003cp\u003e\u003cspan\u003eDesigned to detox, energise, and awaken your lymphatic system. 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