{"title":"Hormones","description":"\u003cdiv class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"\u003e\n\u003cdiv class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\"\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-24 fusion_builder_column_1_1 1_1 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-16\"\u003e\n\u003ch2\u003e\u003cb\u003eHormonal Health and the Lymphatic System: Understanding the Connection\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAt Chelsey Jean Lymphatics, we recognise the intricate relationship between hormonal health and the lymphatic system. Hormones are chemical messengers that regulate various bodily functions, and their effective transportation and regulation heavily depend on a healthy lymphatic system. Understanding this connection is crucial for maintaining overall well-being, especially during significant hormonal changes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe Lymphatic System and Its Role\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe lymphatic system is a network of tissues and organs, including lymph nodes, lymph vessels, the spleen, and the thymus, that help rid the body of toxins, waste, and other unwanted materials. It transports lymph, a fluid containing infection-fighting white blood cells, throughout the body, playing an essential role in maintaining fluid balance, detoxifying the body, and supporting the immune system.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-25 fusion_builder_column_1_1 1_1 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-separator fusion-full-width-sep\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"\u003e\n\u003cdiv class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\"\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-26 fusion_builder_column_1_2 1_2 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-image-element\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0759\/4822\/8825\/files\/Hormonal-Health-600x600.jpg?v=1755661941\" alt=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-27 fusion_builder_column_1_2 1_2 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-17\"\u003e\n\u003ch2\u003eHormonal Fluctuations and the Lymphatic System\u003c\/h2\u003e\n\u003cp\u003eDuring various life stages such as puberty, pregnancy, and menopause, the body undergoes significant hormonal changes. These changes can impact the lymphatic system in several ways:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePuberty\u003c\/b\u003e: Hormonal changes during puberty can lead to acne, mood swings, and other physiological changes. A well-functioning lymphatic system helps manage these changes by effectively transporting hormones and removing toxins.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePregnancy\u003c\/b\u003e: Hormones during pregnancy can cause morning sickness, swollen feet, and other symptoms. The lymphatic system supports these changes by transporting excess fluids and waste products, reducing the risk of complications.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMenopause\u003c\/b\u003e: Menopause brings about a decrease in estrogen levels, which can impact the lymphatic system. Reduced estrogen can lead to fluid retention, bloating, and other menopausal symptoms. Supporting the lymphatic system during this time can help alleviate these issues.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003ca class=\"fusion-button button-flat button-medium button-custom fusion-button-default button-5 fusion-button-default-span fusion-button-default-type\" href=\"https:\/\/chelseyjean.com.au\/conditions-hormones\/#hormoneproducts\" target=\"_self\"\u003e\u003ci class=\"fa-angle-right fas button-icon-left\" aria-hidden=\"true\"\u003e\u003c\/i\u003e\u003cspan class=\"fusion-button-text\"\u003eView Recommended Products\u003c\/span\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-28 fusion_builder_column_1_1 1_1 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-separator fusion-full-width-sep\"\u003e\n\u003cdiv class=\"fusion-separator-border sep-single sep-solid\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"\u003e\n\u003cdiv class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\"\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-29 fusion_builder_column_1_1 1_1 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-18\"\u003e\n\u003ch2\u003eLymphatic Health and Weight Management\u003c\/h2\u003e\n\u003cp\u003eHormonal changes, particularly during menopause, can lead to weight gain. An underperforming lymphatic system can exacerbate this issue by failing to remove waste and excess fluids effectively. Supporting the lymphatic system through diet, exercise, liver detoxification, and hydration can aid in weight management by promoting better metabolism, detoxification, transportation of hormones, healthier neurotransmitters and reducing fluid retention.\u003c\/p\u003e\n\u003ch2\u003eExogenous and Endogenous Toxins\u003c\/h2\u003e\n\u003cp\u003eBoth exogenous and endogenous toxins can significantly impact hormonal health and the lymphatic system:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExogenous Toxins\u003c\/strong\u003e: These are toxins from external sources, such as tobacco, alcohol, drugs, heavy metals, pesticides, and certain food additives like colorants and sweeteners. These toxins can accumulate in the body and disrupt hormonal balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEndogenous Toxins\u003c\/strong\u003e: These are toxins produced within the body, often as byproducts of metabolic processes. Without proper lymphatic drainage, these toxins can accumulate and exacerbate health issues, including hormonal imbalances.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-30 fusion_builder_column_1_1 1_1 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-separator fusion-full-width-sep\"\u003e\n\u003cdiv class=\"fusion-separator-border sep-single sep-solid\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"\u003e\n\u003cdiv class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\"\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-31 fusion_builder_column_1_2 1_2 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-19\"\u003e\n\u003ch2\u003e\u003cb\u003eImpact of Hormonal Imbalances\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eHormonal imbalances can have wide-ranging effects on the body, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cb\u003eStress levels\u003c\/b\u003e\u003cspan\u003e: Imbalances can increase stress and the fight-or-flight response, impacting overall mood with brain fog, depression and adrenal fatigue.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cb\u003eGut health\u003c\/b\u003e\u003cspan\u003e: Issues like bloating, constipation, IBS, anxiety and depression can arise from hormonal imbalances. Balancing hormones begins in the gut microbiome.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cb\u003eSkin health\u003c\/b\u003e\u003cspan\u003e: Hormonal fluctuations and food sensitivities can lead to acne, eczema and other skin conditions.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cb\u003eMenstruation\u003c\/b\u003e\u003cspan\u003e: Irregular periods, PMS, and other menstrual issues can be linked to hormonal imbalances.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cb\u003eHeavy legs\u003c\/b\u003e\u003cspan\u003e: Edema and water retention leading to increased fatigue.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cb\u003eSusceptibility\u003c\/b\u003e\u003cspan\u003e to infections, longer recovery times and cancer formations.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cb\u003eUnder metabolised estrogens\u003c\/b\u003e\u003cspan\u003e: PMS, breast tenderness, fibrocystic breast, heavy periods, ovarian cysts, endometriosis, weight gain and headaches are signs that estrogen is NOT being metabolised well.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cb\u003eLow estrogen\u003c\/b\u003e: can show signs of poor memory, vaginal dryness, fewer periods, vaginal infections, hot flashes \/ night sweats, dry skin, joint pain, loss of libido, rapid heart beat, weaker bones leading to fractures.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-32 fusion_builder_column_1_2 1_2 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-20\"\u003e\n\u003ch4\u003e\u003cb\u003eThe Hormone “Dirty Dozen”\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eCertain environmental toxins, known as the “Dirty Dozen,” can disrupt hormonal function and overwhelm the lymphatic system. These include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cb\u003eDioxins\u003c\/b\u003e\u003cspan\u003e: Found in animal products.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cb\u003eFire Retardants\u003c\/b\u003e\u003cspan\u003e: Found in old furniture and carpets.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cb\u003eArsenic\u003c\/b\u003e\u003cspan\u003e: Found in drinking water.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cb\u003eBPA\u003c\/b\u003e\u003cspan\u003e: Found in plastics and canned food liners.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cb\u003ePhthalates\u003c\/b\u003e\u003cspan\u003e: Found in plastics and fragrances.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cb\u003ePerchlorate\u003c\/b\u003e\u003cspan\u003e: Found in water, disrupts thyroid hormones.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cb\u003eAtrazine\u003c\/b\u003e\u003cspan\u003e: Found in water, used on crops.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cb\u003eLead\u003c\/b\u003e\u003cspan\u003e: Found in old paint and water.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cb\u003eMercury\u003c\/b\u003e\u003cspan\u003e: Found in large fish and dental fillings.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cb\u003ePerfluorinated Chemicals\u003c\/b\u003e\u003cspan\u003e: Found in non-stick cookware and water-resistant fabrics.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cb\u003eOrganophosphates\u003c\/b\u003e\u003cspan\u003e: Found in pesticides.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cb\u003eGlycol Ethers\u003c\/b\u003e: Found in cleaning products and cosmetics.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-33 fusion_builder_column_1_1 1_1 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-separator fusion-full-width-sep\"\u003e\n\u003cdiv class=\"fusion-separator-border sep-single sep-solid\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"\u003e\n\u003cdiv class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\"\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-34 fusion_builder_column_1_1 1_1 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-21\"\u003e\n\u003ch2\u003e\u003cb\u003eSupporting Lymphatic Health and Hormones\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eTo maintain optimal lymphatic health and support hormone balance, consider the following practices:\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-35 fusion_builder_column_1_2 1_2 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-22\"\u003e\n\u003cp\u003e\u003cb\u003eSelf Lymphatic Drainage (SLD)\u003c\/b\u003e\u003cspan\u003e: Everyday at-home body brushing following the Chelsey Jean Lymphatic Sequence to keep lymph moving. Click \u003c\/span\u003e\u003ca href=\"https:\/\/www.youtube.com\/watch?v=d2EqCD66uug\"\u003e\u003cspan\u003ehere\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e to watch the “how-to” video. Lymphatic massage can push stagnant lymph back into circulation, freeing trapped toxins.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDry Brushing\u003c\/b\u003e\u003cspan\u003e: Before showering, use our lymphatic massage gloves to brush your skin, stimulating the slow-moving nerve endings as well as exfoliating the skin, always working towards the heart. This stimulates lymphatic flow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHot and Cold Showers\u003c\/b\u003e\u003cspan\u003e: Alternating hot and cold showers can improve lymphatic and circulatory health. Or in and out of a hot bath and cold shower. However, this is not recommended during pregnancy or for those with heart conditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDeep Breathing\u003c\/b\u003e\u003cspan\u003e: Deep abdominal breathing stimulates deep lymph flow and energizes the immune system. Fat mainly leaves the body via breath, so get those lungs moving!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eExercise\u003c\/b\u003e\u003cspan\u003e: Regular exercise, including activities like walking, weight training, rebounding, and whole-body vibration, promotes lymphatic circulation and enhances immune responses. Exercise with a group of fun women or as part of a team.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHydration\u003c\/b\u003e\u003cspan\u003e: Drinking plenty of water, NEVER unfiltered water, especially room temperature or even warm water, helps keep the lymph fluid moving. Lemon is great to add to water but it is better to drink through a straw to avoid damaging the enamel of your teeth.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-36 fusion_builder_column_1_2 1_2 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-23\"\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/chelseyjean.com.au\/product\/bio-practica-basica-active-300g\/\"\u003e\u003cb\u003eAlkalise\u003c\/b\u003e\u003c\/a\u003e\u003cb\u003e\u003cspan\u003e \u003c\/span\u003eYour Diet\u003c\/b\u003e\u003cspan\u003e: Eating a diet rich in \u003c\/span\u003e\u003cspan\u003ealkaline foods\u003c\/span\u003e\u003cspan\u003e, such as fruits and vegetables, supports lymphatic health. Avoid sugary treats, processed foods, and excessive meat and dairy. If you are craving sugars, you may have a Magnesium deficiency or \u003c\/span\u003e\u003ca href=\"https:\/\/chelseyjean.com.au\/product\/good-gut-protocol\/\"\u003e\u003cspan\u003eCandida overgrowth\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNuts, Seeds, and Oils\u003c\/b\u003e\u003cspan\u003e: Incorporate raw nuts and seeds into your diet for their essential nutrients, fats, and antioxidants. Buy local if you can as most nuts that are stored have high levels of mold. A tablespoon of good quality uncooked olive oil each day on a salad or veggies is also recommended.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHerbs\u003c\/b\u003e\u003cspan\u003e: Use herbs like \u003ca href=\"https:\/\/chelseyjean.com.au\/chelsey-jean-lymphatic-ingredient-guide\/\"\u003earnica, horse chestnut, yarrow, gotu kola\u003c\/a\u003e, echinacea, and dandelion to support lymphatic health. These herbs can help cleanse the lymph and boost the immune system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eEssential Oils\u003c\/b\u003e\u003cspan\u003e: Regular use of essential oils such as \u003ca href=\"https:\/\/chelseyjean.com.au\/chelsey-jean-lymphatic-ingredient-guide\/\"\u003efrankincense, white cypress, rosemary, lemon, and yarrow\u003c\/a\u003e can help cleanse the body of toxins and support lymphatic flow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSelf Care\u003c\/b\u003e\u003cspan\u003e: Louise Hay writes that finding your passion and doing the things that bring you joy are very important parts of having an unrestricted and flowing lymphatic system. Healthy sleep habits will assist the detoxification of your brain through the glymphatic system.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-37 fusion_builder_column_1_1 1_1 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-separator fusion-full-width-sep\"\u003e\n\u003cdiv class=\"fusion-separator-border sep-single sep-solid\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"\u003e\n\u003cdiv class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\"\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-38 fusion_builder_column_1_1 1_1 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-24\"\u003e\n\u003ch2\u003e\u003cb\u003eRecommendations from Chelsey Jean Lymphatics\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAt Chelsey Jean Lymphatics, we offer a range of products and services designed to support your lymphatic health and manage hormonal imbalances:\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-39 fusion_builder_column_1_2 1_2 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-25\"\u003e\n\u003cp\u003e\u003cb\u003eLymphatic Massage:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur \u003c\/span\u003e\u003ca href=\"https:\/\/bit.ly\/3ZvZ8GR\"\u003e\u003cspan\u003especialised lymphatic massage\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e and energy cocoon sauna are just two in-clinic techniques help stimulate lymph flow, assist detoxification and start the healing process of toxic overload. Our staff are very friendly and compassionate, we guarantee you will leave knowing what you can do to feel better.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePneumatic Compression Therapy:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe offer our \u003c\/span\u003e\u003ca href=\"https:\/\/chelseyjean.com.au\/lymphatic-compression-therapy\/\"\u003e\u003cspan\u003eown range\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e of high-quality affordable pneumatic compression devices designed to support lymphatic drainage, reduce stress, and increase circulation. We even have a \u003c\/span\u003e\u003ca href=\"https:\/\/chelseyjean.com.au\/circulate-hire-program\/\"\u003e\u003cspan\u003ehire to buy option\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e as we believe nothing beats a 30 minute compression massage at home each day.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-image-element\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0759\/4822\/8825\/files\/Pneumatic_Compression.webp?v=1763966885\" alt=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-40 fusion_builder_column_1_2 1_2 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-26\"\u003e\n\u003cp\u003e\u003cb\u003eNutritional Guidance:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe provide expert advice on maintaining a balanced diet and staying hydrated to support lymphatic function by following your \u003c\/span\u003e\u003ca href=\"https:\/\/chelseyjean.com.au\/product\/hair-food-compatibility-program\/\"\u003e\u003cspan\u003epersonalised biocompatibility food\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eresults. Supporting gut and liver detoxification and eliminating toxins to improve neurotransmitter balance in the brain is vital for a happy healthy life. We also have \u003c\/span\u003e\u003ca href=\"https:\/\/bit.ly\/3WCdSVb\"\u003e\u003cspan\u003enaturopathic\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e and \u003c\/span\u003e\u003ca href=\"https:\/\/bit.ly\/3MWH3g8\"\u003e\u003cspan\u003enutritional\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e professional staff available for consultations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHolistic Approach:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eManual therapies as well as the easy things you can do at home like; deep breathing, infrared saunas, rebounding, yoga inversions, talking to friends and the big one, knowing your limits, having boundaries, and learning to say ‘no’.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAt home care:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003cspan\u003eOur range of Chelsey Jean Lymphatic products are designed perfectly for finding hormonal balance. Use your gloves twice a day, following the \u003c\/span\u003e\u003ca href=\"https:\/\/www.youtube.com\/watch?v=d2EqCD66uug\"\u003e\u003cspan\u003edirections\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e as well as the naturopathically formulated moisturiser. Our \u003c\/span\u003e\u003ca href=\"https:\/\/chelseyjean.com.au\/product\/special-bundle-chelsey-jean-lymphatics\/\"\u003e\u003cspan\u003especial bundle\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e is great value.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003ca class=\"fusion-button button-flat button-medium button-custom fusion-button-default button-6 fusion-button-default-span fusion-button-default-type\" href=\"https:\/\/chelseyjean.com.au\/conditions-hormones\/#circulatehire\" target=\"_self\"\u003e\u003ci class=\"fa-angle-right fas button-icon-left\" aria-hidden=\"true\"\u003e\u003c\/i\u003e\u003cspan class=\"fusion-button-text\"\u003eCheck CJCO Circulate Hire Program\u003c\/span\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-41 fusion_builder_column_1_1 1_1 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-separator fusion-full-width-sep\"\u003e\n\u003cdiv class=\"fusion-separator-border sep-single sep-solid\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"\u003e\n\u003cdiv class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\"\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-42 fusion_builder_column_1_1 1_1 fusion-flex-column\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-27\"\u003e\n\u003cp\u003e\u003cspan\u003eThe lymphatic system plays a crucial role in maintaining hormonal balance and overall health. By supporting lymphatic health through proper diet, hydration, exercise, and specific practices like lymphatic massage and dry brushing, you can help ensure your body effectively manages hormonal changes. Whether you’re dealing with puberty, pregnancy, menopause, or other life stages, maintaining a healthy lymphatic system is key to feeling your best.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAt Chelsey Jean Lymphatics, we are dedicated to providing the best care and support for those looking to manage hormonal imbalances and improve their overall well-being. Visit our website to learn more about how we can help you achieve optimal lymphatic health.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eTake Proactive Steps\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eOur bodies are constantly changing, driven by the ebb and flow of hormones. From puberty to menopause, these chemical messengers play vital roles in our mood, energy, and overall well-being. However, their transportation and regulation are closely linked to the health of our lymphatic system. Hormonal imbalances can lead to stress, digestive issues, skin conditions, menstrual problems, and more, all of which are exacerbated by a sluggish lymphatic system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe lymphatic system is essential for detoxifying the body, maintaining fluid balance, and supporting the immune system. During menopause, for instance, decreased estrogen levels can lead to fluid retention, bloating, and fatigue. Supporting your lymphatic system can alleviate these symptoms and enhance overall health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAt Chelsey Jean Lymphatics, we understand the importance of a well-functioning lymphatic system for managing hormonal health. Our comprehensive approach includes deep breathing exercises, regular physical activity, hydration, and dietary adjustments to support lymphatic flow and hormone balance. We also offer specialized lymphatic massage, essential oils, and other holistic treatments to ensure your lymphatic system works efficiently.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/chelseyjean.com.au\/blog\/\"\u003e\u003cspan\u003eExplore our full blog\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e to delve deeper into the connection between lymphatic health and hormones, and discover practical tips and expert recommendations to keep your lymphatic system in top shape. At Chelsey Jean Lymphatics, we’re here to help you achieve optimal health and well-being by supporting your body’s natural detoxification processes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","products":[{"product_id":"cj-co-circulate-full-body-system","title":"Full Body Circulate Pneumatic Compression System","description":"\u003cp class=\"\" data-start=\"232\" data-end=\"667\"\u003eSay goodbye to swelling, inflammation, sluggish circulation, and muscle fatigue. The Circulate offers professional-grade pneumatic compression from the comfort of your own home. Designed for both wellness lovers and those managing chronic conditions like Lipoedema, Lymphoedema, or post-operative swelling, this system delivers next-level recovery and detox support.\u003c\/p\u003e","brand":"Chelsey Jean Lymphatics","offers":[{"title":"Regular - Under 169cm","offer_id":46866859294937,"sku":"CJ\u0026CO-BCIRC2.0REG","price":2245.0,"currency_code":"AUD","in_stock":true},{"title":"Large - Over 169cm","offer_id":46866859327705,"sku":"CJ\u0026CO-BCIRC2.0LGE","price":2245.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/4822\/8825\/files\/full_body_1_e6524f6e-cce7-40f5-bbd9-012c42efe003.png?v=1763047911"},{"product_id":"hairsense-compatibility-program","title":"HairSense Compatibility Program","description":"\u003cp\u003eThe HairSense Analysis is a simple non-invasive analysis, requiring only a small sample of hair off the ends. This Australian protocol accurately measures over 600 different foods, beverages, nutritional supplements, and personal hygiene products to determine which ones are not compatible with your body, and maybe contributing to your underlying health issues.\u003c\/p\u003e\n\u003cp\u003e\u003cb data-fusion-font=\"true\"\u003eFeel Better, Naturally\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-fusion-font=\"true\"\u003eYou don’t have to suffer through symptoms that seem to have no cause. this non-invasive test can reveal what foods and products may be triggering inflammation or imbalance in your body.\u003c\/p\u003e\n\u003cp data-fusion-font=\"true\"\u003e\u003cstrong\u003eWhy Personal Compatibility Matters\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-fusion-font=\"true\"\u003eYou know what foods you are allergic to, but not what foods are increasing your inflammatory loads, leading to; skin issues, brain fog, bloating, behavioural changes, low energy, disturbed sleep or other discomforts not easily explained through conventional testing.\u003c\/span\u003e\u003c\/p\u003e","brand":"Chelsey Jean Lymphatics","offers":[{"title":"1 Person","offer_id":47344486482137,"sku":"HAIR-AN","price":297.0,"currency_code":"AUD","in_stock":true},{"title":"2 People","offer_id":47344486514905,"sku":"HAI-1002","price":497.0,"currency_code":"AUD","in_stock":true},{"title":"3 People","offer_id":47417100730585,"sku":"HAI-1003","price":697.0,"currency_code":"AUD","in_stock":true},{"title":"4 People","offer_id":48537186304217,"sku":null,"price":897.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/4822\/8825\/files\/Hair_Sense_Photo.webp?v=1779841211"},{"product_id":"circulate-full-body-system-md","title":"Circulate Full Body System (MD)","description":"\u003cp class=\"\" data-start=\"232\" data-end=\"667\"\u003eSay goodbye to swelling, inflammation, sluggish circulation, and muscle fatigue. The Circulate offers professional-grade pneumatic compression from the comfort of your own home. Designed for both wellness lovers and those managing chronic conditions like Lipoedema, Lymphoedema, or post-operative swelling, this system delivers next-level recovery and detox support.\u003c\/p\u003e","brand":"Chelsey Jean Lymphatics","offers":[{"title":"Regular","offer_id":47747519774937,"sku":"MD-FBCIRR","price":1536.5,"currency_code":"AUD","in_stock":false},{"title":"Large","offer_id":47747519807705,"sku":"MD-FBCIRL","price":1536.5,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/4822\/8825\/files\/full_body_1_e6524f6e-cce7-40f5-bbd9-012c42efe003.png?v=1763047911"},{"product_id":"circulate-full-body-system-wholesale","title":"Circulate Full Body System - WHOLESALE","description":"\u003cp class=\"\" data-start=\"232\" data-end=\"667\"\u003eSay goodbye to swelling, inflammation, sluggish circulation, and muscle fatigue. The Circulate offers professional-grade pneumatic compression from the comfort of your own home. Designed for both wellness lovers and those managing chronic conditions like Lipoedema, Lymphoedema, or post-operative swelling, this system delivers next-level recovery and detox support.\u003c\/p\u003e","brand":"Chelsey Jean Lymphatics","offers":[{"title":"Regular","offer_id":47747663266009,"sku":"W-FBCIRR","price":1756.0,"currency_code":"AUD","in_stock":true},{"title":"Large","offer_id":47747663298777,"sku":"W-FBCIRL","price":1756.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/4822\/8825\/files\/full_body_1_e6524f6e-cce7-40f5-bbd9-012c42efe003.png?v=1763047911"},{"product_id":"lymphatic-special-bundle-1","title":"Lymphatic Special Bundle","description":"\u003cp\u003eDetox, drain, and revitalise your whole body through the power of the lymphatic system with the special bundle. Designed to assist with circulation and swelling, and break up blockages and congestion, this kit may also help reduce pain and inflammation while supporting the removal of toxins from within.\u003c\/p\u003e\n\u003cp\u003eIt will also moisturise, strengthen and tighten the skin. This special bundle provides you with all the Chelsey Jean products in one kit.\u003c\/p\u003e\n\u003cp\u003eGive it a try, just like thousands of other women connecting with their body’s natural healing ability. We know you will love it.\u003c\/p\u003e","brand":"Chelsey Jean Lymphatics","offers":[{"title":"Default Title","offer_id":48021530149081,"sku":"CJSPB","price":199.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/4822\/8825\/files\/Special_Bundle_Product_Image.jpg?v=1771988533"},{"product_id":"ppp-clinic-kits","title":"PPP Clinic Kits","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eExclusive to Master Distributors\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePPP Clinic Kits\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e are designed to help clinics of every stage deliver exceptional lymphatic wellness experiences. Whether you're just starting out or expanding into premium treatment offerings, there's a Clinic Kit to suit your business goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eChoose from three professionally curated bundles, each combining CJ+CO's trusted wellness technologies with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFull Body Circulate Pneumatic Compression System\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to support relaxation, recovery, circulation and lymphatic health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose Your Clinic Kit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBeginner\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eRejuvaNest Harmonising Mat + Full Body Circulate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePerfect for clinics starting their lymphatic wellness journey.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eStandard\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eRejuvaDome with Harmonising Mat + Full Body Circulate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA complete mid-tier solution offering enhanced treatment versatility.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePremium\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eRejuvaNest Pod + Full Body Circulate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOur ultimate clinic solution, combining advanced wellness technologies with professional compression therapy.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eSelect your preferred Clinic Kit and payment option to view pricing and purchase details.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Chelsey Jean Lymphatics","offers":[{"title":"Default Title","offer_id":48999071514841,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}]}],"url":"https:\/\/chelseyjean.com\/collections\/hormones.oembed","provider":"Chelsey Jean Lymphatics","version":"1.0","type":"link"}